spa_girl (spa_girl) wrote in spa_girl_health,
spa_girl
spa_girl
spa_girl_health

Saturday - 9/25

Activity Today
8.30a - yoga (1.5 hours - Vinyasa)

Food Today
  • 10.20a - 1 almond croissant
  • 1.00p - ~1-2 glasses wine (combined) at wine tasting
  • 2.10p - Italian Potbelly's sub
  • 3p - samples at Costco (rolling eyes)
  • 7.30p - 1/2 bottle of wine
  • ~8 chips with eggplant dip (homemade)
  • 1 grilled lamb chop loin with pineapple-mint sauce
  • gelato - YUM!!


Stress relief??
yoga

Notes - had a headache starting at Costco (~3.10p) that I still have the next day (Sunday). It is not a migraine, just an annoying headache.
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