spa_girl (spa_girl) wrote in spa_girl_health,
spa_girl
spa_girl
spa_girl_health

Thursday - 9/16

Activity
8.30am Run: 2.8m in 27'40" (pace 9'53"), walked 5'09" after

Food Today
  • Yoplait - custard style blueberry
  • 3 figs
  • Grande LF latte Starbucks
  • ~4 bites of chicken from yeseterday's tostada - threw it out, think it went bad
  • 1 sample of shrimp-feta salad at the Market
  • 2 wafers with crap dip on them at the Market
  • 1 small bowl of Kashi GoLean with soy milk
  • 1 tangerine
  • 1 can Diet Hansen's
  • 1/2 12" pizza (=4 slices): sausage, mushroom, jalapeno (NY style crust)
  • 5 big bites of gelato


Stress Relief Activity
none yet
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